Do you know that finding just 30 minutes to take a walk most days of the week can be beneficial to your well-being? We all know, though, that it’s hard to find time in our busy schedules for physical activity. Blue Cross and Blue Shield of Kansas is helping us find time to walk by hosting the 12th annual National Walk at Lunch Day on Wednesday, April 25. The day is designed to encourage busy people like you to take a walk during your lunch break and start a healthy routine. Meet at Thrive on the Downtown Iola square at noon for a 30-minute group walk. Call Thrive at 620-365-8128 to sign up. The first 50 participants to register receive a free event gift!  Last year we had a great group of people show up to walk–even in the cold and rain.  We’re hoping this year’s weather is much more inviting!  We look forward to seeing you on Wednesday, April 25th!